Can You Stay Healthy Even When It’s Hot?

You are here: Home / Health / Can You Stay Healthy Even When It’s Hot? Like Like Love Haha Wow Sad Angry 1 (ThyBlackMan.com) Next to coming out of a serious hibernation after winter, most people spring into exercise during the nice temperatures preceding summer. When it gets really hot though, most people opt to wait until the end of summer to resume exercising outdoors. The fact is you can exercise even at the hottest point of summer, if you keep a few simple rules in mind. This article offers…

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A Decade of Delaire Graff Excellence and an Introduction to Chef Kevin Grobler.

A couple of weeks back by invitation of Manley Communications I joined a lunch at Delaire Graff Restaurant for a double celebration that marked their ten years in operation and announced the appointment of their new Head Chef. The sun had emerged after a rainy few days and the clouds lifted to reveal the commanding mountains that surround Stellenbosch and the views for which Delaire Graff Estate is known.  Indulging in a meal prepared by Head Chef Kevin Grobler – who is now at the helm, we had CEO Johann Laubser speak us proudly through the last…

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Sen. Kamala Harris Continues To Dip In The Polls

Sen. Kamala Harris has now been able to recover after the second debate where she was hit hard on her record by Tulsi Gabbard. The California Senator is continuing to slip in the polls. went viral for holding Joe Biden accountable for comments about segregationists and his policy on bussing. Now, the tables have turned and Harris took a blow in the polls.  See Also: This Colin Kaepernick Retweet Says Everything You Need To Know About The NFL Players’ Anthem Grievance As NewsOne reported shortly after the debate, according to…

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Seychelles Has Africa’s Best Wild Beach

Anse Source d’Argent, La Digue Island, Seychelles This isn’t your typical tropical hideaway: you need to trek through a vanilla and coconut plantation to reach these pink-hued shores in the Seychelles. It costs 100 Seychelles Rupees (approx. £6) to enter the L’Union Estate, which is well worth exploring before hitting the sands. You can see how copra (dried coconut kernel) is made at an on-site mill, and visit a cemetery where the first settlers on the island are buried. When the heat starts to get too much, head in the direction of the giant…

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